Senior Program

Our Senior Program is designed for swimmers aged 14 & over who are competing in a wide range of events including AA, AAA, East Coast, and National Levels.

Elite


Development Stage: Train to Compete

Age Range: 14&O

Competition Level: East Coast Championships (ECC) to Canadian Trials

Practices: 8-9 per week (plus 1 dryland)

Pool hours: 15.0 - 16.5

Coach: 2025-2026 Season: Chris Cormier

Contact: 2025-2026 Season: cormier@htac.ca

Senior Atlantic


Development Stage: Train to Train | Train to Compete

Age Range: 14&O

Competition Level: East Coast Championships (ECC) +

Practices: 8-9x per week (plus 1 dryland)

Pool Hours: 15.0 - 16.5

Coach: 2025-2026 Season: Logan Sparkes

Contact: 2025-2026 Season: sparkes@htac.ca

Senior Provincial


Development Stage: Train to Train

Age Range: 14&O

Competition Level: Local (AA) to Provincial (AAA)

Practices: 6-7x per week

Pool Hours: 10.75 - 12.25

Coach: 2025-2026 Season: TBA

Contact: 2025-2026 Season: TBA